5Rhythms Brisbane: The Freedom Frequency
5RHYTHMS BRISBANE | THE FREEDOM FREQUENCY
Location
South Brisbane Sailing Club
68 Hill End Terrace West End, QLD 4101 AustraliaRefund Policy
About this event
J oin the 5Rhythms experience in Brisbane.
“Freedom is being yourself. Without permission.” ~ unknown
THE FREEDOM FREQUENCY
Held on the 2nd + 4th Friday of each month.
** Please note changes to this schedule in May.
The May dates are 17th and 24th (which is the 3rd + 4th Fridays)
Bi-Monthly community dance in Brisbane.
This Friday night open class invites you to explore your own unique expression , unlocking the power of movement as a conduit to freedom.
A dance dojo. A space to let go.
$25 either by pre-registration OR cash at the door.
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5Rhythms® is a creative and expressive movement practice that generates momentum for deep healing. It is at once meditation, medicine, and a series of maps to ecstasy. There is no choreography...other than following the body, and listening in to it's wisdom. However there is a structure and guidance. Sometimes there will be exercises to support our embodied presence. The dance offer's us the space to drop out of the mind and into the feet, to allow the beat of the music to hold us as we step out of our own way and be danced. A shamanic practice that calls us into a deep embodied awakening.
By putting the body in motion we heal the psyche and create an opportunity to connect body, heart, mind, soul, and spirit with our full aliveness! As we dance through this Wave we gain a wider movement vocabulary to find out our ground, express our hearts, get creative, free ourselves, and come home.
South Brisbane Sailing Club
Orleigh Park, 68 Hill End Terrace
WEST END . BRISBANE
Please be respectful of one another's personal space and boundaries, and take responsibility for expressing your own.
Arrive on time, leave on time. Doors will be open 15 mins before session and close 15 mins afterwards.
PLEASE BE MINDFUL OF THE NEIGHBOURHOOD
No loitering or chatting outside the hall.
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Honor Morningstar is a 5Rhythms teacher & embodiment practitioner, deeply dedicated to personal and planetary transformation. She weaves ancient codes and sacred practices with contemporary compositions, and imbues her offerings with ceremony. All class and workshop hours with Honor are credited as prerequisites for the 5Rhythms teacher training path.
"I love these deep surging powerful rhythms...at their most profound, an invitation to awaken to our truth, at their most basic an outrageously fun opportunity to rock the body and dance!"
With an eclectic mix and variety of fabulous tunes and beats from all over the planet to rock your world. Simply drop in, fill up, and empty out, exactly as you are...
You can't get it wrong.
And you are always welcome exactly as you are.
It is for anyone, any age, any shape, any size, any level of fitness, any level of dance-ability. All you need is a body and a willingness to move.
REMAINING DATES FOR 2024:
2nd + 4th Fridays of the month (some exceptions)
26 April, 17 + 24 May**, 14 + 28 June, 12 + 26 July, 9 + 30 Aug**, 13 + 27 Sept, 11 + 25 Oct, 8 + 22 Nov, 13 + 20 Dec** ( ** indicates changes in the schedule)
May = 3rd + 4th Fridays, Aug = 2nd + 5th Fridays, Dec = 2nd + 3rd Fridays
PUBLIC TRANSPORT OPTIONS:
• FERRY: 7-10 minute walk from West End Ferry Terminal.
• BUS: Quite a few buses - 192, 196, 199, and 60 go to the ferry terminal
• For more Public Transport Options, check out: www.translink.com.au
ONSITE PARKING: There is plenty of space to park onsite to the side of the venue.
For any details or queries, please visit: